I hope you are doing well! Or at least that you are hanging on.
I was just wondering... how do you restrain yourself from complaining to others about your mental health? I find that I always have to bring up something that bothers me and I don't like that. I mean, sure, I am a depressed, anxious and obsessive mess but I should be able to sometimes keep my suffering to myself. I don't want to make it my whole personality. I am more than just my wrecked mental health, even tho I don't feel like it rn. I just want to stop crying to my friends and boyfriend all the time. And so, do you have some tips on how to manage my mental health more "privately"?
