feeling this way

Ive done alot of bad things in my life, when i say that i mean ive done alot of things that make me really feel rlly bad inside, ive been on the verge of suicide many times but never like this. I have pushed away everything good in life, theres been so many ppl try to help me but i just push them away because i feel i dont deserve to feel loved. But godamnit if i cant shake this feeling of being worthless then idk if i can go on anymore. BEFORE you ******* start commenting ”oh just wait itll get better it always does”. Okay ive given that advice and i believed it for the longest time but after being told that so many times. and healing from that pain just to start spiraling again while still recovering from the pain before its a never ending cycle. All my drawers are stuffed and it's piling up the walls. I just dont want it to all explode onto my family.

Im like that zb song.”my exs all hate and my friends will all miss me i wanna drown in rotgut whiskey. “

[Edited by Mod]

Parents
  • Dear NAS82245,

    I’m sorry you are going through such a tough time, it’s good that you’ve let us know what’s happening/how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay.      

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.    

    If it’s outside your GP hours call111 to reach the NHS 111 service:  

    https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/  

    The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org 

    MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful.    

    If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.  

    You can find more information here:  

    https://www.autism.org.uk/advice-and-guidance/topics/mental-health

    I hope this helps.

    Kerri-Mod

Reply
  • Dear NAS82245,

    I’m sorry you are going through such a tough time, it’s good that you’ve let us know what’s happening/how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay.      

    If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.    

    If it’s outside your GP hours call111 to reach the NHS 111 service:  

    https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/  

    The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org 

    MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful.    

    If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.  

    You can find more information here:  

    https://www.autism.org.uk/advice-and-guidance/topics/mental-health

    I hope this helps.

    Kerri-Mod

Children
No Data