Help for a non-binary, self harming 16 year old

Hi,

I'm new to this platform and reaching out as a worried mother of a 16 year old, who I'm pretty certain has autism though we have not yet sought a diagnosis.

My child has always been different to other children – unsettled and barely sleeping from day one, separation anxiety as a baby (would not be held or cared for by anyone other than me or my husband), utter fear and then disengagement with nursery aged nine months (after lots of crying would go into a complete other-worldly daze and would not be able to recognise me for several seconds when I came to pick her up), eventually settled better with a childminder in a quiet setting, slow to speak yet hyperlexic and reading fluently by age 5, avoids social situations whenever possible, sensitivity to things like labels on clothes, intense obsessions with things like musicals, TV shows, etc, the list goes on. It wasn't until I read about autism in girls when my child was about 11 that I twigged, and then everything seemed to make a lot more sense.

Having been born female, my child has recently decided to switch to non-binary, change their name and use they/them pronouns. I've tried to be supportive of this but I worry that it stems from feelings of being different, rather than true feelings of gender dysmorphia – it never came up when they were younger. I've read that there's a huge cross over between gender dysmorphia and autism. I wonder if that feeling of not-fitting-in makes the prospect of a non-binary gender seem more attractive, as it makes it more socially acceptable to be different and be proud of it (especially at school where several of their friends are either non-binary or trans). They are using a chest binder and I worry that it could progress further to hormone treatments. 

So far, so so, but this last week, things took a turn for the worse when I discovered evidence of self harm (cutting). My child has also been avoiding food more than usual – skipping meals and not eating nearly enough. The school has also flagged that they're worried about them not eating enough. They have always been thin but they are now pretty skinny (though it's hard to tell how thin as they wear baggy clothes and refuse to be weighed). Their behaviour has become less agreeable – grumpier and less tolerant (though I realise this is not unusual for a teenager!). They prefer to spend as much time as possible alone in their room. I worry about what content they're accessing online and that they are suffering from depression. 

They are excelling academically and they are incredibly good at masking their feelings and pretending to be 'normal' to fit in, which is why not many people have picked up on their problems. They agree that they are probably autistic but they are denying that they have any problem with self harm, eating disorders or mental health (despite me giving them evidence to contrary). They won't or can't talk about their emotions and they won't see a councillor. 

I'm thinking that I should try to get an autism diagnosis as that may open up doors to more support (I realise I'll have to do this privately as the NHS is so slow). However, for a child who is refusing to admit there's a problem, I'm not sure how best to really help them in the here and now. I try to tell them that it's ok to not feel ok, and that having autism can make day-to-day life incredibly hard and emotionally exhausting, and it's understandable that they're struggling, that it's not unusual or wrong to feel bad. However, they just don't seem to want to let anyone in. I've suggested they try to talk to friends or teachers but they won't. I've booked a GP appointment but I doubt I'll be able to persuade them to engage with a doctor. 

I'm really worried that that they will develop full-blown anorexia and sink into a deep depression, all whilst hiding it from everyone who loves them. What am I supposed to do? Has anyone faced a similar situation? Or does anyone know of any councillors I could talk to who specialise in non-binary autistic teenagers, especially those who were assigned female at birth?

Any help or signposting gratefully received as I'm not sure where to turn. 

Parents
  • That’s a lot that the two of you are dealing with - I’m sorry. So stressful. You’re obviously a loving mother who wants to do everything she possibly can to help her child - and (as I know from experience) it’s incredibly painful to see your child struggling and to not know how to help. If they don’t want to engage with getting help it’s so difficult to now what to do. One of my children is non-binary - so I have some experience that relates to yours. Both of my children (now adults) are autistic, and I’m also autistic. 
    The main thing is that you do all you can to keep the lines if communication open, and that your child (I’m only using the word child for want of a better word but of course they are an adult now at 16) knows that you are 100% there for them. They need to know that you ‘see them’, respect them, respect their choices and their ability to make their own decisions - even if inside you’re not sure that their decisions and choices are doing them good. We need to be compassionate and drop the judgement. It sounds though that you are already doing this. 
    There are no easy answers, no quick solutions. But as long as you keep that relationship positive, and keep the lines of communication open (as much as they are willing to anyway) then you in the best position to help them. As young adults there is no point in ‘pushing’ them to get help - I think pushing always results in resistance. 
    In terms of being non-binary - I had concerns too about some aspects of this and whether there were a lot of complex causes leading to the feelings of dysphoria that might be unresolved and not ‘answered’ by being non-binary. When you don’t feel that way yourself it’s a difficult thing to understand. For my eldest though they have made it clear that they are much happier being non binary than they were before - so for that reason alone I am supportive of them in their choice. I won’t lie - I have found it difficult at times. But I love them and if being non binary makes them happy then that’s the most important thing. Once our children become adults it’s their journey and not ours - and we have to learn to accept and step back. We can be there for them, and love them - but our role definitely changes. But if we keep the communication open, let them know there’s only support and love and not judgement and criticism - then hopefully they will still be able to connect with us and turn to us when they’re ready, and be able to accept the help we are so eager to give them when they need it. 
    It’s so hard to see our children struggling and suffering - we love them and we desperately want to ‘fix it’ for them. I really feel for you and your child  - and it’s obvious that you’re doing everything you can. Being a young autistic adult is often very difficult. You’re both doing your best - that clear. It’s great that she has friends - that’s a huge positive. 
    I’m sure you’ll both find your way through this in time. Let them know you there for them day or night - and hopefully they’ll turn to you for support when they feel ready. They’re obviously very intelligent so it’s likely they’re very aware of what their issues and difficulties are - and they’ll be working their own way through this - and will seek help when they feel able to take that step. But they have to be on board with this - and there’s not much you can do until they reach that point. Try to be patient - and give them space. 

Reply
  • That’s a lot that the two of you are dealing with - I’m sorry. So stressful. You’re obviously a loving mother who wants to do everything she possibly can to help her child - and (as I know from experience) it’s incredibly painful to see your child struggling and to not know how to help. If they don’t want to engage with getting help it’s so difficult to now what to do. One of my children is non-binary - so I have some experience that relates to yours. Both of my children (now adults) are autistic, and I’m also autistic. 
    The main thing is that you do all you can to keep the lines if communication open, and that your child (I’m only using the word child for want of a better word but of course they are an adult now at 16) knows that you are 100% there for them. They need to know that you ‘see them’, respect them, respect their choices and their ability to make their own decisions - even if inside you’re not sure that their decisions and choices are doing them good. We need to be compassionate and drop the judgement. It sounds though that you are already doing this. 
    There are no easy answers, no quick solutions. But as long as you keep that relationship positive, and keep the lines of communication open (as much as they are willing to anyway) then you in the best position to help them. As young adults there is no point in ‘pushing’ them to get help - I think pushing always results in resistance. 
    In terms of being non-binary - I had concerns too about some aspects of this and whether there were a lot of complex causes leading to the feelings of dysphoria that might be unresolved and not ‘answered’ by being non-binary. When you don’t feel that way yourself it’s a difficult thing to understand. For my eldest though they have made it clear that they are much happier being non binary than they were before - so for that reason alone I am supportive of them in their choice. I won’t lie - I have found it difficult at times. But I love them and if being non binary makes them happy then that’s the most important thing. Once our children become adults it’s their journey and not ours - and we have to learn to accept and step back. We can be there for them, and love them - but our role definitely changes. But if we keep the communication open, let them know there’s only support and love and not judgement and criticism - then hopefully they will still be able to connect with us and turn to us when they’re ready, and be able to accept the help we are so eager to give them when they need it. 
    It’s so hard to see our children struggling and suffering - we love them and we desperately want to ‘fix it’ for them. I really feel for you and your child  - and it’s obvious that you’re doing everything you can. Being a young autistic adult is often very difficult. You’re both doing your best - that clear. It’s great that she has friends - that’s a huge positive. 
    I’m sure you’ll both find your way through this in time. Let them know you there for them day or night - and hopefully they’ll turn to you for support when they feel ready. They’re obviously very intelligent so it’s likely they’re very aware of what their issues and difficulties are - and they’ll be working their own way through this - and will seek help when they feel able to take that step. But they have to be on board with this - and there’s not much you can do until they reach that point. Try to be patient - and give them space. 

Children
  • Thanks so much for your response Kate Kestrel. How wonderful to have received help from both a young person as well as from a parent who has been through similar experiences – I couldn't have asked for more. It's great that your young person felt so much happier being non-binary. I can't say the same is definitely true for my child though – there were maybe a couple of weeks after they 'came out' that they seemed generally happier but although they say they are relieved to be known as non-binary, they now seem generally less happy on the whole (grumpier and less enthusiastic about everyday life). Maybe that's underlying depression though and they would be unbearably unhappy if they were still identifying as female.

    Your advice about not ‘pushing’ them to get help sounds sensible, thank you. They are generally very resistant to any form of pressure and will dig their heels in over most things so I think there's probably little point in trying to force anything. It is so hard to do though because every inch of me wants to do something actively positive that put them on the road to recovery, but that doesn't really seem to be an option right now. I will try to just keep talking to them, signpost them to some of the places that Fibonacci Squid recommended and try to remain open and supportive so that I can be there for them whenever they feel ready to access some help.

    Thanks so much again for your reply – it really helps to not feel alone in all of this.