I have tried recently to keep to a routine that is not too challenging and anything that involves socialising or meeting others spread out so I have time to recover.
Recently new neighbours have moved in and work started straight away on improvements. Every day this week has been noisy for my usually calm working at home. I had to have a second walk today to get some peace and quiet, especially as it carries on into the evening.
It is hard when things happen you have no control of or don't know when they will end.
