I’m not sure if this is depression, but I’ve been really down the dumps ever since I turned 29. Reminiscing about the past a lot, mainly back to the late 90s being a kid. The old school Pokémon and Nickelodeon days, and how easy and laid back life was back then. The world also didn’t seem so chaotic as well. While I don’t miss my teen years or being in high school at at, I do miss the energy I had back then. Not sure if it’s normal at my age, but I’ve been driving for work 8 hours a day the past 7 years and now I’m feeling all the aches and pains of everything and I’m feeling like I have the body of an 80 year old. I wish I could turn back time 10 years. I’ve also been getting this feeling like I haven’t done much in my 20s as far as making friends or make any effort to hang out with anyone. I’m also a bit of an introvert and I feel like my interests are very specific, that makes finding friends that I click with very difficult. Is this all depression or something else? FYI the nostalgia is so bad it’s making me emotional throughout the day.