My view of reality is a bit deluded

I think everyone has moments where life can seem dark. Nobody can be happy all of the time. It's important to understand that some things can be normal. It could be from a conversation, something we've seen on t.v., a general feeling or mood, the weather or even hormones that can cause us to see things a little differently sometimes. We all have different personalities and they may be different to our family and friends. The important thing is you need to look for positive aspects in your daily life even if it is something that seems small.

I think everyone has moments where life can seem dark. Nobody can be happy all of the time. It's important to understand that some things can be normal. It could be from a conversation, something we've seen on t.v., a general feeling or mood, the weather or even hormones that can cause us to see things a little differently sometimes. We all have different personalities and they may be different to our family and friends. The important thing is you need to look for positive aspects in your daily life even if it is something that seems small.