Published on 12, July, 2020
Hi,
Does anyone have any advice on Autism and ADHD.
I am a female and was diagnosed at the grand old age of 45 with Autism but lately I am wondering if I also have ADHD. I have a son who is 9 and has been diagnosed with ADHD but is in the process of seeing if he has Autism.
I read up on lots of information and it is sending me loopy as autism and ADHD have many symptoms that cross over.
Any help would be appreciated.
Thanks
Additionally, building a support network, engaging in regular physical activity, practicing mindfulness, and exploring hobbies can help. Taking these steps can foster a sense of connection and improve overall well-being.