What does executive function feel like

Im wondering because i feel like fighting to move all the time. Like im a prisoner in my own body. I only get so mucj done in a day and overall im feeling very sub human

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  • very long but interesting, basically what's happening to me when I'm at home trying to do things like chores, or play on PC, and if I'm doing something any interruption might make me freeze as well. 

    question is what to do about it? It feels like it eased a bit compared to how I was a year ago, but it's still extremely annoying.