Hi
I have never experienced anything like what happened a few hours ago.
I was extremely tired after a particularly hard work day and workout afterwards. I was in bed starting to fall asleep and I get this sudden adrenaline rush. I felt it in my legs first and then I felt my chest thumping. I convinced myself that there was somebody or something in my room that was trying to get me. I stared at my doorway with a pencil in my hand waiting for it to come. I finally look down into my pillow and my thoughts just start repeating at an insane speed. I have ADHD so I’ve had things like racing thoughts before but this was different,I can’t remember the phrase but it just kept repeating in my head over and over to a rhythm and I couldn’t think of anything else. This happened for maybe 30 minutes. I have had my share of weird things happen but this is the weirdest Symptom list
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extreme racing repeated thoughts -extreme paranoia and anxiety
Sorry for the story, I’m not asking for a diagnosis but if anybody has had anything similar or might know what happened.
