Autism imposter

Feeling like its false or an excuse. Its making me feel lile im going.mad. even tiny steps are making me feel like im faking and acting up. I seem to be on overwhelm mode the moment i do something. Anyone else get this and is there any way to cope with doing less.

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Karin Mod over 3 years ago

Hello NAS79360,

I'm sorry to hear that you're struggling with feeling overwhelmed. Although autism isn't a mental health problem, you might benefit from looking at our guidance pages on a range of topics related to mental health. Here is the link: https://www.autism.org.uk/advice-and-guidance/topics/mental-health

All the best,

Karin Mod
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Karin Mod over 3 years ago

Hello NAS79360,

I'm sorry to hear that you're struggling with feeling overwhelmed. Although autism isn't a mental health problem, you might benefit from looking at our guidance pages on a range of topics related to mental health. Here is the link: https://www.autism.org.uk/advice-and-guidance/topics/mental-health

All the best,

Karin Mod
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