Guilt

Judge yourself less and love yourself more perhaps.

Don't like myself much

Don't like myself much

TARDISSTEVE said:

I'm just frightened all the time

Keep on distracting yourself from it and bit by bit let it empower you to know much more other than fear.

I'm just frightened all the time

TARDISSTEVE said:

Don't like myself much

Liking and disliking ourselves still though to lesser or greater degrees involves unconditional love.

Show yourself compassion  and love yourself more