Fatigue

I get so fatigued these days, the little list of things I'm drained and overwelmed, and when I go out with my kids I need a massive siesta for a few hours. I have to really prioritize everything I do now between essential  and non essential,  it's frustrating  so much that I don't get any enjoyment  with doing stuff. Anyone else feel this way.

Parents
  • I can relate to that. I did get checked out by a doctor first, but It happens a lot when I'm stressed out but I never seem to realise that I am stressed out at the time or know why.  I'm trying to keep a track of it so I can try and work out how I end up just needing so much rest. It's like I physically notice issues before I work it out mentally. I've only realised that it may also be how I handle anxiety too.  Still trying to work it out.

Reply
  • I can relate to that. I did get checked out by a doctor first, but It happens a lot when I'm stressed out but I never seem to realise that I am stressed out at the time or know why.  I'm trying to keep a track of it so I can try and work out how I end up just needing so much rest. It's like I physically notice issues before I work it out mentally. I've only realised that it may also be how I handle anxiety too.  Still trying to work it out.

Children
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