Hi all. I wondered if you had any tips of ways of helping to believe being "good enough".
I am a perfectionist and also quite competitive. Work is very important to me and I compare myself to a colleague who is super brilliant at the job we do. I am having trouble believing I am good enough, when I am not as good as her.
A friend has said that it is about being "good enough" and I believe that is what I am looking for, but it is not always possible for me to believe that about myself.
I struggle with the problems I have with my austism a lot of the time and work is important because it gives me value in myself. I'm struggling to find value in my life today.
I kjnow that I am more than my job. But work feels like is the only thing that I am good at, so when someone is bettter than me, it really shakes my confidence.
Any advice would be really appreciated.
