Anyone else feel like they're not autistic "enough" sometimes?

A lot of things in my life feel out of my control, and a lot of that has to do with the fact that I always seem to be faced with either extreme opposites or at least conflicting understandings, instructions, and perceptions of the world. I'm always either "too much" of something or "too little" of something - often I'll get conflicting feedback from different sources about the same thing, which leaves me more confused. Or I've been told to do something one way, then when I try it I'm told I did it wrong and to go back to the old way, only for the process to repeat over and over. It's frustrating and makes me feel like such a failure.

The main thing that gets to me is outside perception of my condition. I don't fit into the box of "normal", clearly, as I was diagnosed with Aspergers, and yet according to the world I'm at the same time not autistic "enough" to need any kind of support. I'm great at masking, so I must not need any help. I just need to try harder to not let the mask slip so much, or I'm getting lazy and making excuses. So in theory I should be able to pass off as neurotypical, right? Also not the case. Then I'm constantly told that there is clearly something wrong with me.

And don't even get me started on whether I'm considered a child or an adult. Regardless of my actual age (mid-20s), my perceived ability to handle pretty much anything seems to change by the minute. Too young and naive to be left to my own devices, but old enough that I shouldn't need to be "told" to do anything, I should "just know"? Humans are strange enough that I start to wonder if I'm one of them.

Parents
  • I got my diagnosis a few days ago. I already knew, but I needed it confirmed. I’m not sure how I feel about anything right now,

    What I wanted to say was, I have struggled with life as long as I can remember. Outsiders might see me as clever, competent, and doing fine, but they don’t know me, and don’t know how much effort everything requires. They don’t see the stress, anxiety, meltdowns or burnouts. I do need support, as you do, or else we wouldn’t have been diagnosed.

    In reference to what you said, I’m 48. I feel like I’m 14 a lot of the time. Life is confusing and difficult. As is having to pretend to be a 48yr old ‘together’ woman. 

  • I definitely feel like a child who got left behind. You're right, no one will know the full truth of how I feel, no matter how close to me they are. I suppose I could choose to be bitter about that, but I can at least sympathise with not being able to understand someone else's way of thinking. It's the preconceptions, the unanswerable expectations that really get to me.

    But thank you for sharing this, I don't feel quite so alone now, and at least I don't have to concern myself with an 'it gets better with time' anxiety spiral. Maybe we can focus on just being the selves we are comfortable being - even if it must remain out of the public eye.

    And welcome to the diagnosis club. I hope you can wear it with pride.

  • I’m glad it helped. 
    And thank you. I am adjusting to the certainty of it all Grimacing

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