The war..

When I get upset by the news I avoid it for a while say like a few weeks. What I don't know can't upset or worry me. Sometimes it helps to take a break from the news. If it's getting to you take a little break from it.

:) 

When I get upset by the news I avoid it for a while say like a few weeks. What I don't know can't upset or worry me. Sometimes it helps to take a break from the news. If it's getting to you take a little break from it.

:) 

Now THAT is very good thinking.

That's exactly what I tell my mate when he gets all lathered up over bits of "Conspiracy Theory / Alt Journalism"... 

Also works for social media & forums...