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Anxiety

Pathetique

Hi,

I have been having anxiety since early January and sometimes it seems manageable and other times it doesn't. My anxiety kind of lingers almost every day. It often goes up and down.

I also been feeling nauseous, been having headaches and having some days trouble sleeping and it isn't a nice time for me at the moment. Some days it is impossible for me to eat too. I often have a loss of appetite too and often feel guilt for no reason. Almost every day I am fatigued too.

Does anyone else relate to this and what I'm feeling?

Parents

  • I do. I'm anxious all day and night, feel sick, sometimes I am sick. Often don't feel hungry, get the headaches and sleep is hard because I'm so anxious it's like my brain won't stop. All I can say is just try to calm down. Do the things you enjoy, try to relax yourself and not give in to the anxiety. The more you focus on it the worst it will be for you.

Reply

  • I do. I'm anxious all day and night, feel sick, sometimes I am sick. Often don't feel hungry, get the headaches and sleep is hard because I'm so anxious it's like my brain won't stop. All I can say is just try to calm down. Do the things you enjoy, try to relax yourself and not give in to the anxiety. The more you focus on it the worst it will be for you.

Children