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Feeling depressed

NAS77336

I am an introvert and I do love my own company but when I’ve spent a weekend with family and my boyfriend, then when I get home to a house alone, I just feel so depressed! Even though i am excited to get home when I do, I feel like crying. Does anyone else get this?

Parents

  • Social interaction gets me down sometimes. It can feel a bit random when it happens, but I have become better at pinpointing contributing factors:

    • Stress previous to the social interaction
    • The energy used during the social interaction
    • The fact that I feel it did not go well
    • The feeling of feeling more a witness than a participant

    Are you able to tell any causes?

Reply

  • Social interaction gets me down sometimes. It can feel a bit random when it happens, but I have become better at pinpointing contributing factors:

    • Stress previous to the social interaction
    • The energy used during the social interaction
    • The fact that I feel it did not go well
    • The feeling of feeling more a witness than a participant

    Are you able to tell any causes?

Children
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