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had a bad day

NAS77301

Hi

I have been sitting in for the past three days as I don’t work and have A toddler and baby to look after so days do get repetitive, so today I got up, got dressed and I just can’t face going outside. I know I should because it’ll make me feel better but even looking out the window is giving me anxiety. It’s raining and miserable but here I am feeling terrible for not wanting to go out. I’m on sertraline for anxiety and post Natal depression, been on them 5 weeks at 50mg and 1 week at 75mg please tell me this does get easier?

Parents

  • It doesn't get easier, but you'll find methods to get through the day. I highly suggest watching a women on youtube called purpleella she is a neurodivergent mother with autism and ADHD and has shared her experience with what your going through. She also go into more depth on her tiktok. 

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  • It doesn't get easier, but you'll find methods to get through the day. I highly suggest watching a women on youtube called purpleella she is a neurodivergent mother with autism and ADHD and has shared her experience with what your going through. She also go into more depth on her tiktok. 

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