Issues, I got issues

I’m starting to think that I have issues,. But that’s mehhhhh,. My issues have issues, sounds a bit better,. But then them issues that have issues now carry problems. Sweet tomato sauce! I’ve got issues.

mannnnnnn!!!!! It’s filling me with anxiety with a pinch of hate. The thought of my partner touching me is knocking me physically sick and I have no bumble gum what to do..

ok so,. Self harm, suicide is 70% of my awake time.. please don’t stress.. it’s under control! I didn’t catch ASD did I? And I’m a 1982 baby so,. No safeguarding as I have support.

but baldy tyres I have nobody to talk to apart from ‘yeh’ and it’s been a difficult week.

Kj over 3 years ago in reply to Stephen

How old is your German shepard? I have an 8 month old cocker spaniel who is non stop.
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Stephen over 3 years ago in reply to Chloe Mod

thank you.
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Chloe Mod over 3 years ago

Hello Stephen,

I'm sorry to hear that you have been struggling with your mental health and that you are going through such a tough time, it’s good that you’ve let us know what’s happening/how you feel. Many people have similar thoughts when coping with so much and we hope you’re okay. 

 If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.

  If it’s outside your GP hours call  111 to reach the NHS 111 service:

https://www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/

The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.

MIND have information pages on coping with self harm or suicidal feelings based on the experiences of people who’ve been through it that you may find helpful. 

If you are very close to doing something to hurt yourself - call 999 now or go to your nearest A&E department. There should be someone there to support you and make sure you get ongoing support.

You can find more information here:

https://www.autism.org.uk/advice-and-guidance/topics/mental-health/suicide

If you were interested in counselling (NHS & private), you may like to have a look on the Autism Services Directory: https://www.autism.org.uk/directory under ‘Health & Counsellors’.

If there are no counsellors in your area on the directory, you may like to try the links suggested at end of this webpage:

https://www.autism.org.uk/advice-and-guidance/topics/strategies-and-interventions/strategies-and-interventions/counselling#H2_6

All the best,

ChloeMod
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Angel over 3 years ago in reply to Stephen

Those are good things to have in your life they give you purpose, remember those when things get hard. I'd love a German Shepherd beautiful dogs but I'm allergic ah bugger

Here anytime you need to vent or want to chat. My name's Rebecca by the way.
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Stephen over 3 years ago in reply to Angel
Thank you, :-) it’s a shame, the high light of my life is work right now,. I have 5 kids and a German shepherd… oh my good god, it’s been a week tomorrow! That means the cycle of depression needs to be broken before the weekend ffs. I don’t swear
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Angel over 3 years ago

I can understand where your coming from I do self harm and have suicidal thoughts a lot of the time. You can always vent about it to me and everybody else. Don't bottle it up.

Glad your safe. Keep fighting and kicking lifes behind.
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