As somebody who was recently diagnosed with ASD, but have been diagnosed with chronic depression for a long time.
I am pretty sure what I have now is autistic burnout.
Is the depression still real? I don't know, I know what depression feels like when it's bad.
Do you have experience with antidepressants/other meds helping you?
I have been going to therapy (CBT) for two years. Barely did a thing.
How do I recover from this burnout?
I am already not working anymore, and life just keeps throwing things at me which I am sort of handling, but I am not getting better.
What can I do?
Thanks.<3