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I forget to do things

XEllieX

Hello again,

I often forget to take my medication, I am a ex self harmer I tend to freak out when people question me about my autism as i find it stressful talking about it and getting judged later on you know? I find it hard to stay awake at times, my life has been up and down, some days i tend to want to leave earth mostly i am okay but i suffer with BPD, Depression Anxiety, Autism PTSD Eating disorder. 

ellie

Parents

  • To remember to take medication you need a routine.

    My routine is to take all my medication first thing in the morning before breakfast.  I use bottled spring water and one dedicated cup.

    When I wash up after breakfast, if that special cup is not next to my medication than I know that I've forgotten to take it.

Reply

  • To remember to take medication you need a routine.

    My routine is to take all my medication first thing in the morning before breakfast.  I use bottled spring water and one dedicated cup.

    When I wash up after breakfast, if that special cup is not next to my medication than I know that I've forgotten to take it.

Children