When was the last time you were a good friend to yourself?

Thank you very much. I will keep trying.

I think it's good to be open and honest.  Sometimes I post about myself and like hear it for the first time if that makes sense. Can make me feel sad but I want to understand myself. 

Glad you are managing to make some positive changes then 

Sounds like you're doing well really. Having insight is a good start. 

I wish you well with it.

Never been a friend to myself and have never really given myself any credit for anything apart from being good at my job. 

Thanks JLyn. I am strenuously trying to think better of myself. Looking after my health, I do that okay, mostly. But the negative self-talk is still quite a struggle for me. I need to be a better friend to myself. I should think before typing and posting.

Now.. of and now, and now... yep still now.. S'all good. Keep the damper down and the kettle hot 'n all's well in the mind house.

Sorry to hear that Joseph that must feel horrible. I really dislike my communication problems but like myself I think.

I love your name though Joseph is a good name.

Never. I hate myself. I always hated myself.