Published on 12, July, 2020
My daughter 14 has been under camhs for 2.5yrs. When first referred she had developed a phobia of eating,, due to a choking incident. We did lots of cbt/exposure therapy. She was diagnosed with arfid and after looking at her as a whole and how she responded to the sessions, which wasn't well ans progress was painfully slow, she was referred ans diagnosed with Autism.
Her eating is now manageable at her usual restrictive level and her weight is stable. She suffers so badly with anxiety, she wants to do social things,, but just can't. Our recent camhs sessions have been to face her fears slowly, that's not gone well at all, she now refuses to engage with camhs at all and just has a meltdown. So next appointment is a review and medication was going to be suggested at this appointment if she hadn't progressed.
I want her to be able to enjoy her childhood without anxiety crippling her, so I'm at the point I think we need to try, but my daughter refuses to take any medication because anything unknown /new triggers anxiety, but the meds might help the anxiety.. So how do you deal with this? Also have people seen benefits with medication in teens?
There are alternatives to drugs for managing anxiety.
Try an app called Headspace, 3 mins a day to start with then increase at your own pace, it helped me. There are other similar ones. I am rubbish at meditation but this did help me.The first month is free but I paid to carry on.
Are these apps suitable for children? I will have a look, but getting her to engage is a whole different story! But anything is worth a try
Try 'Insight Timer', it has over 100,000 FREE meditations that you could try.