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62 yo man AuDHD

healthandfitness

Hello everyone my name is Mark. Not formally diagnosed but very much struggling to navigate the world and workplace. I'm a gym manager, personal trainer and nutritionist. Despite having to talk to many people everyday I struggle to form close friendships and often end my days exhausted and overwhelmed.

I'm hoping to find some good support here from people that have a real understanding of my experience.

Parents

  • Good morning from America, healthandfitness!

    Being interested in health and fitness is such a great special interest to have, and I know I’ve seen a few others on here that have had that quality. (I don’t share that, though, lol, but I wish I did.) We also have regular posters on this forum who are undiagnosed as well, so you’re in good company! It totally makes sense that you are exhausted by the end of the day, I imagine your job requires a lot of socializing.

    I hope that you are doing well!

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  • Good morning from America, healthandfitness!

    Being interested in health and fitness is such a great special interest to have, and I know I’ve seen a few others on here that have had that quality. (I don’t share that, though, lol, but I wish I did.) We also have regular posters on this forum who are undiagnosed as well, so you’re in good company! It totally makes sense that you are exhausted by the end of the day, I imagine your job requires a lot of socializing.

    I hope that you are doing well!

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