Hello everyone,
My name is "Jeff", and I was late diagnosed in March 2024. I believe I've been experiencing 'burnout' for many years.
I'm also trying to get to grips with my identity. Questioning things that I've done or liked doing, and wondering if I really like them.
My long-term depression and anxiety might be confusing things for me, further.
Some stuff that I do, that may give you a better sense of me:
- I listen to music: XTC.
- I love Blake's 7 and The Prisoner.
- I used to play a lot of board games.
- I dabbled in astronomy.
- I practice karate.
- I have a season ticket for Tottenham Hotspur, but I've rarely attended games over the past couple of years.
- I exercise regularly.
My feeling of mental exhaustion impacts all areas of my life, but doesn't appear to affect my physical energy.
I wonder if 'movement' is something that helps me.
All the best.
