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Late diagnosed autism in my 50's but no idea what to do next??

Jsp72

Hi I received my ASD diagnosis about 2 months ago which brought up a lot of different emotions and I  was basically given a few websites to look at and some books to read, which I didn't do as I felt a bit unsupported with it all.  I just looked at loads of stuff online and got even more confused!

Having looked through so many things I couldn't seem to find where to start with any advice or support so I've ended up here writing a post which I've never done before !! 

I guess I thought this might be a good place to write something with like minded people but I have no idea what to expect!!

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  • Jsp72 said:
    I just looked at loads of stuff online and got even more confused!

    My advice is to speak to a professional who has helped others in your situation.

    In your situation I found a psychotherapist who had raised a neurodivergent family and they were able to help me make sense of it all, gave me targetted reading material and helped me adjust.

    Nothing in your life has changed other than you now know the root cause of the strangeness in your life so carry on as normal and work on learning as you go. A good therapist will listen, answer questions, help you deal with your issues and grow the skills to come out of the confusion armed with the skills to live the type of life you want.

  • in reply to Iain

    Hi Iain many thanks for the advice that sounds like a sensible way forward!

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