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Hi I’m new here.

Ava

I can’t say or do anything right and I’m exhausted. I need friends but my life’s so severely ruined because of ambiguous communication etc that I can’t handle the distress. I can’t have friends because it’s overwhelming for them and also overwhelming for me to live this life. I spiral for any reason and have done for decades. Depression and anxiety and exhaustion and burnout. Life’s been too much and social stuff is extremely difficult. I can’t reply to posts and try to get things right but I get them all wrong. 

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  • Hello,

    You managed to post on here, you got that right. There are no spelling mistakes and it all makes sense, so you can post.

    Be careful about talking yourself down. Some things may be hard, some things my not go well, but not everything does. If you look, there will be some good things. Write down the good things each day. They will add up and you will get a more balanced view. 

    Things go wrong for everyone sometimes, that doesn't mean they always go wrong.

    You may also need to work on trying to be more regulated and less overwhelmed and stressed. Some may be pressure you are putting on yourself unnecessarily.

    Anyway, you are here now and you can talk to people here. :-)

  • in reply to Stuart333
    • Hi Stuart333 , thank you so much for your kind words it means a lot to me. :-)
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