Hello all, as the title suggests I am a recently diagnosed and extremely burned out 47 year old. Just came here for advice on a few things.
Hello all, as the title suggests I am a recently diagnosed and extremely burned out 47 year old. Just came here for advice on a few things.
Hi, I'm new here too. Diagnosed this year at 38, and I 100% feel your burn out pain. I wish someone would take it away.
As simple as it sound, I find it difficult for a number of reasons, I would highly recommend taking time for yourself. An evening alone, a morning walk at the weekend, just you and your own company. Make time for your special interests.
Hi, I'm new here too. Diagnosed this year at 38, and I 100% feel your burn out pain. I wish someone would take it away.
As simple as it sound, I find it difficult for a number of reasons, I would highly recommend taking time for yourself. An evening alone, a morning walk at the weekend, just you and your own company. Make time for your special interests.