Recently diagnosed 47 year old

Hello all, as the title suggests I am a recently diagnosed and extremely burned out 47 year old. Just came here for advice on a few things.

Parents
  • Hi, I'm new here too. Diagnosed this year at 38, and I 100% feel your burn out pain. I wish someone would take it away. 

    As simple as it sound, I find it difficult for a number of reasons, I would highly recommend taking time for yourself. An evening alone, a morning walk at the weekend, just you and your own company. Make time for your special interests.

Reply
  • Hi, I'm new here too. Diagnosed this year at 38, and I 100% feel your burn out pain. I wish someone would take it away. 

    As simple as it sound, I find it difficult for a number of reasons, I would highly recommend taking time for yourself. An evening alone, a morning walk at the weekend, just you and your own company. Make time for your special interests.

Children
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