Hi, I got my official diagnoses yesterday 26th of Feb. Honestly don't know what to think. Kind of shutting down. Feel in limbo, not a social person at all but my OT said that having people that would understand would be more helpful.
Hi, I got my official diagnoses yesterday 26th of Feb. Honestly don't know what to think. Kind of shutting down. Feel in limbo, not a social person at all but my OT said that having people that would understand would be more helpful.
(Your OT sounds like a wise person). I am glad you reached out to this community. Welcome.
Sometimes a diagnosis can feel for some people like "very big news", for others - their diagnosis may feel less of a surprise or shock (there is no one "right" reaction).
Everyone is allowed both down-mood days and up-mood days. On an up-mood day; what type of things would interest you?
(Your OT sounds like a wise person). I am glad you reached out to this community. Welcome.
Sometimes a diagnosis can feel for some people like "very big news", for others - their diagnosis may feel less of a surprise or shock (there is no one "right" reaction).
Everyone is allowed both down-mood days and up-mood days. On an up-mood day; what type of things would interest you?