Can anyone recommend me some good apps for ADHD to help with routine and reminder and organisation.
Can anyone recommend me some good apps for ADHD to help with routine and reminder and organisation.
I have a subscription to "Adult ADHD Day Planner: Weel" (formerly known as PiCal). There's a free version that's useful for trying it out, but it doesn't have all of the pro / plus features activated.
I love the pie-based calendar display, which I find really helpful for better visualising the day's events.
It also helps me with "waiting mode" - when I feel unable to get on with anything else, because I have something coming up later in the day. Seeing a graphical depiction of a big chunk of available time before whatever that "something" is can (sometimes) help my brain to accept that I could usefully do something in the meantime.
It's currently available for iPhone, iPad and Mac - with an Android version planned.
Other "ADHD-friendly features" are explained here:
I have a subscription to "Adult ADHD Day Planner: Weel" (formerly known as PiCal). There's a free version that's useful for trying it out, but it doesn't have all of the pro / plus features activated.
I love the pie-based calendar display, which I find really helpful for better visualising the day's events.
It also helps me with "waiting mode" - when I feel unable to get on with anything else, because I have something coming up later in the day. Seeing a graphical depiction of a big chunk of available time before whatever that "something" is can (sometimes) help my brain to accept that I could usefully do something in the meantime.
It's currently available for iPhone, iPad and Mac - with an Android version planned.
Other "ADHD-friendly features" are explained here: