Disabilities and loneliness

I’m a 19 year old woman and I am disabled. I am autistic, have a condition called nvld, i also have sensory processing disorder, tourettes syndrome and three types of anxiety. this all leads me to struggle a lot in my daily life. I feel as if I don’t have any independence as I can’t really do anything alone and have to rely on others.  At the moment im unsure as to what to do because I want to make friends and have a project to work on but I am hardly able to leave my house and I don’t work due to my disabilities.

Does anyone have any ideas of what I could do in my spare time or how I can feel less lonely without going to places since I can’t go on my own? I hope this post was okay, i couldn’t think of what to say really.