Published on 12, July, 2020
Hi everyone
I live in London I’m 33 I have one son, currently going through autistic burnout and I’m struggling
Hello Noodle,
Thank you for sharing this with the community. I'm sorry to hear that you're experiencing these feelings. Firstly, you may like to have a look at other community threads related to burn-out, which may highlight some useful advice that has helped others in similar situations:
https://community.autism.org.uk/search?q=burn%20out#serpdate=past_year
You may also like to have a look at our information on sensory differences which can lead to burn-out:
https://www.autism.org.uk/advice-and-guidance/topics/sensory-differences/sensory-differences/all-audiences
If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here: https://www.autism.org.uk/advice-and-guidance/topics/mental-health/seeking-help.
All the best,
ChloeMod