So many people like me struggle with socialising and get overwhelmed with large groups. What can be done about this?
So many people like me struggle with socialising and get overwhelmed with large groups. What can be done about this?
Large groups can be overwhelming. What helps me is sitting near the back. Less people seem to sit at the back and I find it comforting being near the door.
I take a comfort item as well, a little Ty bear that I've had since I was little. She's only small but brings me a great deal of comfort and support. If you've got anything like that it might help if you take it with you.
Eventually it’ll give you the sleeps..