New

Helloooooo

I'm new, I'm Cassandraa.

I've been struggling with coping with anxiety. I'm not sure if you find the same but mine is severe and with me day and night.

I get a lot of physical side effects from it which I was certain was something more serious but apparently it isn't.

I suffer with nausea a lot. That's a mixture of the autism, anxiety and some issue with my stomach. It's horrible and it stops me going out.

I've been looking for coping methods but nothing seems to work.

At times it's almost like anxiety is immortal.

I've been doing drawing,

Pencil sketching.

I started a few years ago and now it's my go to daily thing to do.

I find that can help me feel a little better but never gets rid of the anxiety.