Autism with depression and anxiety

Hello,

I am a 41 female who has recently been diagnosed wirh autism after being in the Mental Health system for over 12 years.

I feel very relieved that I can finally begin to put my finger on how I have been feeling since being a child, why I struggle with lots of things and also meeting like minded people.

However, although the diagnosis is a relief, it still does not explain the severe anxiety, depression and regular suicidal thoughts. Does anyone else suffer anxiety and depression with their autism and how do they manage it? I was on 200mg of sertraline for years but the physical side effects aren't good so I have weaned off it. Would prefer not to be medicated 

Thanks in advance,

Stacey

Parents
  • Hello Stacey, I'm really sorry you have been through so much. Mental health sucks and is really hard to live and deal with. I've struggled with it since I was 15 and it's still not great now. I do struggle with anxiety and depression as well. Including suicidal thoughts which has led to attempts. My doctor said a few years ago that it's common for people on the spectrum to have anxiety and depression, I don't know if she was right but she seemed to think that was true. I still struggle real bad with all of this so I can't give you any help for it sadly, but, if you need to talk then my door is always open for you. :) 

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