Published on 12, July, 2020
I'm struggling again so much. I thought I was getting better and becoming more accepting of myself but my word I've come down with a crash and I can't stop crying. I constantly wish I wasn't here and that my family would be better off without me. I feel like such a burden.
I also doubt that your family would be better off without you. It's awful when you feel yourself to be a burden, but it's probably not how others see you.
Have you ever seen a GP about these feelings? There may be some clinical depression that therapy or medication could help with.
Yes I'm going to speak to my GP tomorrow because I just don't see how I can carry on as I am