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Hello

Ham_Juice
over 2 years ago

Hi,

About me, I'm a nice person and very creative in lots of different ways. Looking to get some friends and be myself here as I'm constantly masking around family and it's railing me.

Finding some coping tips for anxiety thoughts would be good as well.

Regards

Parents
  • over 2 years ago

    Hi Ham_Juice, welcome to the group. 

    Im having CBT at the moment for anxiety. I'm not sure how much benefit I'm finding in it yet but still have a few sessions to go so will keep at it. I got my diagnosis this week so now I'm looking for some therapy that may be a bit more tailored for autistic people.

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  • over 2 years ago

    Hi Ham_Juice, welcome to the group. 

    Im having CBT at the moment for anxiety. I'm not sure how much benefit I'm finding in it yet but still have a few sessions to go so will keep at it. I got my diagnosis this week so now I'm looking for some therapy that may be a bit more tailored for autistic people.

Children