Hello, I'm new here.
I'm finding life hard at the moment and am trying to deal with anxiety and what I think might be depression as well. I'm ok but have mood swings, am tired all the time and the anxiety is feeling like it's crushing me from the inside out. I have nobody to speak with in rl so here I am :)
Well welcome to NAS website, and I hope you have an interesting time here and make many new acquaintances :-)
Hello, welcome here!
Thanks, its nice to meet you all.
Have you all had a good day?
I did. I made some homemade ice cream which was just perfect on such a hot day.
now i'm hungry :)
Welcome. :) What flavour ice cream? I'm intrigued.
*gives ice cream*
Thanks rsxo :)
Mostly strawberry but vanilla is my weakness lol so I make that a lot!
Hi Boo, welcome, you will find a lot of support here. I am struggling with anxiety as wellDo you have medication for your depression? This is obviously the first thing to start with.