This is perhaps the crux of your situation. If you are actually clinically depressed then I think you should try and get help via your GP. Typically, people with ASD don't respond to anti-depressants but CBT is available through the NHS. There are ways to try and help yourself and the other contributors have mentioned some but perhaps you may need outside help?
This is perhaps the crux of your situation. If you are actually clinically depressed then I think you should try and get help via your GP. Typically, people with ASD don't respond to anti-depressants but CBT is available through the NHS. There are ways to try and help yourself and the other contributors have mentioned some but perhaps you may need outside help?
