Feeling low over the summer, linked to autism?

Since finishing college for the summer, I have been feeling very low recently.

My mum recently made a comment about my 'handling' of my asd getting worse, which is making me very paranoid as that is the last thing I want, as I want to get better not worse. Plus I have just overall been feeling irritable, stressed and bored. I do believe it is the fact over the summer I have no studying to focus on which usually helps me a lot, along with the limited social interraction.

I hate feeling like this, does anyone have any advice to stop me feeling like this for the rest of the summer, along with tips in handling my autism better, as I hate the idea of me using it as an 'excuse' which my parents have implied a few times recently.

Parents
  • Thanks for the advice guys.

    I am hoping to do some stuff over the summer soon, even if social interaction and sorting out things relating to other people can be a bit of a pain.

    I might try just going out some days to help even, like even if I don't go out to do anything in particular, at least I won't be sat around, if you understand.

Reply
  • Thanks for the advice guys.

    I am hoping to do some stuff over the summer soon, even if social interaction and sorting out things relating to other people can be a bit of a pain.

    I might try just going out some days to help even, like even if I don't go out to do anything in particular, at least I won't be sat around, if you understand.

Children
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