I only work 3 days a week most weeks and half days for most of that. I have been having a really hard time managing with cooking, cleaning, and even personal hygiene. I resort to eating quick meals like pot noodles or just sleeping so I don't feel hungry. I used to be able to cook regularly and keep things sort of clean but now I am really struggling. I only shower on work days or when my hair feels bad and causes sensory issues. I only remember to brush my teeth because I hate how they feel in the morning so in the evening I forget often. There are other things but typing this out is eating my energy right now. I may reply with more later but advice would be appriciated
