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Tummy troubles

Lonehare12
 

Looking for answers really because of a post about Kefir by  

Has anyone found anything that helps with a delicate tummy 

Things I’ve tried 

Goats milk Kefir
Sauerkraut….too potent…the homemade version anyway

Home made Sourdough 

Do you lot suffer with this thing that happens to me as soon as I get nervous my stomach starts acting weird ?

Parents

  • I jave had nervois stomach in the past.

      I have Gastroparesis so stomach issues have been a real part of my life.  Eating small and often was mentioned above which is a good strategy.  I have a restaurant card from PINNT which explains you may not eat or want a kids meal etc when you go out, and a 'this cant wait' toilet card from GUTS UK they can be confidence boosters and also helps establishments understand and support a situation

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  • I jave had nervois stomach in the past.

      I have Gastroparesis so stomach issues have been a real part of my life.  Eating small and often was mentioned above which is a good strategy.  I have a restaurant card from PINNT which explains you may not eat or want a kids meal etc when you go out, and a 'this cant wait' toilet card from GUTS UK they can be confidence boosters and also helps establishments understand and support a situation

Children