Hello are you able to open up to how our mh is? As since March I've been getting mh help through a service its coming to an end but I dont feel ive benefited from the support
Hello are you able to open up to how our mh is? As since March I've been getting mh help through a service its coming to an end but I dont feel ive benefited from the support
Hi Patricia, I'm sorry to hear that you don't feel like the support you have been given has benefited you.
If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here:
https://www.autism.org.uk/advice-and-guidance/mental-health-and-wellbeing/seeking-help
I really hope you find this useful.
All the best 
Hi Patricia, I'm sorry to hear that you don't feel like the support you have been given has benefited you.
If you feel that you might need some support with your mental health, you can find advice and information on how to go about seeking help, including links to other resources and details of helplines and listening support services, here:
https://www.autism.org.uk/advice-and-guidance/mental-health-and-wellbeing/seeking-help
I really hope you find this useful.
All the best
