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What Breakfasts Fuel Your Autumn / Fall?

DormouseAtRest_25

What Breakfasts Fuel Your Autumn / Fall?

As Summer hands over to Autumn; I think it is important to embrace the season harvests of vegetables and fruits which become available at this time of year.

Eating seasonal vegetables and fruits means you are enjoying those food items both at their best quality and most economical prices.

Here some easy ways to remind ourselves which foods are in season:

https://www.bbc.co.uk/food/seasons

Seasonal breakfast / brunch ideas include things like "Potato and apple rösti" served with bacon and fried egg:

https://www.bbc.co.uk/food/recipes/potato_and_apple_rsti_54012

https://www.lovebritishfood.co.uk/whats-in-season-when

https://www.bbcgoodfood.com/howto/guide/seasonal-calendar

How are you going to invest in yourself; by switching-up your Autumnal breakfast options?

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  • I have either peanut butter on toast or blackcurrant jam on toast, with orange juice and coffee. I don't like messing around with breakfast and brunch is an abomination, I can't eat very much in the morning if I do I feel sluggish for the rest of the day, my digestions takes even longer to wake up than the rest of me.

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  • I have either peanut butter on toast or blackcurrant jam on toast, with orange juice and coffee. I don't like messing around with breakfast and brunch is an abomination, I can't eat very much in the morning if I do I feel sluggish for the rest of the day, my digestions takes even longer to wake up than the rest of me.

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