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What Breakfasts Fuel Your Autumn / Fall?

DormouseAtRest_25

What Breakfasts Fuel Your Autumn / Fall?

As Summer hands over to Autumn; I think it is important to embrace the season harvests of vegetables and fruits which become available at this time of year.

Eating seasonal vegetables and fruits means you are enjoying those food items both at their best quality and most economical prices.

Here some easy ways to remind ourselves which foods are in season:

https://www.bbc.co.uk/food/seasons

Seasonal breakfast / brunch ideas include things like "Potato and apple rösti" served with bacon and fried egg:

https://www.bbc.co.uk/food/recipes/potato_and_apple_rsti_54012

https://www.lovebritishfood.co.uk/whats-in-season-when

https://www.bbcgoodfood.com/howto/guide/seasonal-calendar

How are you going to invest in yourself; by switching-up your Autumnal breakfast options?

Parents

  • These days, due to my innards being a bit touchy, I've settled into the most bland breakfast imaginable: jumbo porridge oats, salt and water—boiled. The jumbo oats have a bit more texture than the usual ones and a little salt makes all the difference. And as we're pricing it: about 6 p (including electricity). For the rest of the day, I seek strong flavours and textures.

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  • These days, due to my innards being a bit touchy, I've settled into the most bland breakfast imaginable: jumbo porridge oats, salt and water—boiled. The jumbo oats have a bit more texture than the usual ones and a little salt makes all the difference. And as we're pricing it: about 6 p (including electricity). For the rest of the day, I seek strong flavours and textures.

Children
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