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Weight Loss

AmyLR94

Hi Wave tone1,

For the last 11 weeks I have been taking Mounjaro as my last chance to lose weight. It’s been going great and I have lost 10lb so far…but I have today’s dose and next weeks dose left and with the prices have gone up, I’m worried I can’t afford it anymore. Which has left me heartbroken as this was my last chance to become more slimmer and healthier.

I’ve tried slimming world, weight watchers, NHS weight management groups and coaching. All of them didn’t help me lose weight but this jab has, so now I’m unsure what to do.

I tried counting calories but I really don’t understand it and bored and frustrated. I’ve used apps and asked people but I still don’t understand.

So I’m unsure where to go from here and was wondering if there was any other women who are autistic and how they lose weight and stick to it? 

Parents

  • Well losing, 10lb a great achievement and I know how much hardwork it takes.
    I know it feels hard without the jab, but please don’t lose hope. You can still do this with small steps like using the plate method (½ veggies, ¼ protein, ¼ carbs), keeping meals simple, and adding short walks. Routines and simple go-to meals can help take the stress out of food choices. Slow and steady changes really do add up.

Reply

  • Well losing, 10lb a great achievement and I know how much hardwork it takes.
    I know it feels hard without the jab, but please don’t lose hope. You can still do this with small steps like using the plate method (½ veggies, ¼ protein, ¼ carbs), keeping meals simple, and adding short walks. Routines and simple go-to meals can help take the stress out of food choices. Slow and steady changes really do add up.

Children
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