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Cold water immersion

TheCatWoman

I've heard that things like cold showers, cold water swimming etc are really good for ones health, especially if one has something like fybromyalgia or other inflamitory conditions and for mental health too.

Has anyone tried it, does it work or did it just make you so cold you couldn't get warm again?

Parents

  • I too have heard that cold water immersion can be good for ones health, and I know it is popular with women of a certain age. However, it is not something I would willingly want to try because I think I would find it painfully cold. It's certainly not something I would want to do during the colder months of the year, so I take my hat off to  .

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  • I too have heard that cold water immersion can be good for ones health, and I know it is popular with women of a certain age. However, it is not something I would willingly want to try because I think I would find it painfully cold. It's certainly not something I would want to do during the colder months of the year, so I take my hat off to  .

Children