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Cold water immersion

TheCatWoman

I've heard that things like cold showers, cold water swimming etc are really good for ones health, especially if one has something like fybromyalgia or other inflamitory conditions and for mental health too.

Has anyone tried it, does it work or did it just make you so cold you couldn't get warm again?

Parents

  • There's certainly a lot of positive things said about it and I know people that love it but my sensory issues could never. I can't even cope if my shower is warm rather than hot.

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  • There's certainly a lot of positive things said about it and I know people that love it but my sensory issues could never. I can't even cope if my shower is warm rather than hot.

Children
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