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Break in my Schedule

JackRHOSullivan

Hey All,

I have recently found a break in my important schedule and this has caused me major stress. How can I resolve this problem?

Parents

  • Hi Jack, I think you probably need to eleborate.

    I assume having a structured life around a timetable - you find a period without it difficult to handle. 

    You could invent a project to fill the space - there must be articles or reports you could study to catch up with developments.  Do a web search on new developments in your field. Identify an on-line course you could do - one that gives you additional useful skills. Or write a review of issues you have identified over the past two years, identifying potential improvements or changes.

    Give yourself a schedule of such tasks to complete on a week by week basis.

    Having an un-timetabled period can be stressful, but sometimes "down-time" is an opportunity for an overhaul, upgrade, rethink. It gives you an opportunity to be that much better when your normal schedule is back up and running.

Reply

  • Hi Jack, I think you probably need to eleborate.

    I assume having a structured life around a timetable - you find a period without it difficult to handle. 

    You could invent a project to fill the space - there must be articles or reports you could study to catch up with developments.  Do a web search on new developments in your field. Identify an on-line course you could do - one that gives you additional useful skills. Or write a review of issues you have identified over the past two years, identifying potential improvements or changes.

    Give yourself a schedule of such tasks to complete on a week by week basis.

    Having an un-timetabled period can be stressful, but sometimes "down-time" is an opportunity for an overhaul, upgrade, rethink. It gives you an opportunity to be that much better when your normal schedule is back up and running.

Children
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