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Gym

Biscuit

Hi I wondered first if anyone could recommend a gym in the Berkshire area that is neurodiveese friendly or at least verry quiet I've had a brief look and doesn't seem to be a lot out there desperate to go but there just to busy and hectic 

Parents

  • Must the environment be the typical "gym" format? 

    Maybe consider looking to see if in your local area there is a boxing training club or somewhere associated with various martial arts?

    In our area it can be quieter to join a sports class (held in a separate room at a leisure centre) rather than in the main gym area.

    Some larger towns / cities may also have in their public parks an exercise class "boot camp" style, or a park run, yoga / pilates, or a basketball court etc.

Reply

  • Must the environment be the typical "gym" format? 

    Maybe consider looking to see if in your local area there is a boxing training club or somewhere associated with various martial arts?

    In our area it can be quieter to join a sports class (held in a separate room at a leisure centre) rather than in the main gym area.

    Some larger towns / cities may also have in their public parks an exercise class "boot camp" style, or a park run, yoga / pilates, or a basketball court etc.

Children
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